Maxximum Nutrition

Updated on September 5, 2026

Maxximum Omega 3 | fish oil capsules

5.0(5 ratings)Maxximum Nutrition

Description of Maxximum Omega 3 | fish oil capsules

Short summary

Fish oil in capsules, standardized to 18% EPA and 12% DHA, with the addition of an antioxidant (tocopherol-rich extract). The recommended daily dose of 2 capsules provides 600 mg EPA+DHA, and the product is one of the few in this category to explicitly warn on the label people on anticoagulant therapy.

AdvancedU
7.3 / 10
Our expert rating
Ingredient quality7.0
Formula transparency7.5
Effectiveness9.0
Safety8.5
Independent testing1.0

How to use

Take 1 dose (2 capsules) once daily with a meal, with a glass of water. Taking it with a meal containing some fat improves the absorption of omega-3 fatty acids.

Pros and Cons

Standardized content of 18% EPA and 12% DHA in the fish oil, ensuring a predictable ratio of active ingredients
600 mg EPA+DHA per recommended daily dose (2 capsules) reaches the upper end of the clinical range for general benefit
Contains an antioxidant (tocopherol-rich extract) to protect against oxidation
One of the few products in this category to explicitly warn on the label people on anticoagulant therapy or with blood clotting disorders
The amount of antioxidant (tocopherol-rich extract) is not numerically stated on the label
No publicly published independent laboratory testing report
Among the pricier products in this category relative to package size (€11.90 for 90 capsules = 45 days at the recommended dose)
It is not explicitly stated whether the omega-3 is in triglyceride or ethyl ester form

Suitable for

People looking for a moderately high yet still convenient daily intake of EPA and DHA (2 capsules per day)
Buyers who value clear, precautionary labeling – the product explicitly warns of the risk for people on blood-thinning medication
Recreational athletes and adults seeking general cardiovascular and anti-inflammatory support
Omega-3 fatty acids have a mild antiplatelet effect at higher doses, meaning they can slightly affect blood clotting (Bloomer et al., 2013; OmegaQuant). This is especially important for people already taking blood-thinning medication (e.g., warfarin) or diagnosed with blood clotting disorders, as the combination can increase the risk of bleeding. Maxximum Omega 3 clearly states this risk on the label and recommends consulting a doctor or pharmacist before use, which is a responsible approach – the fact that some other products in this category do not explicitly state this warning does not mean the risk doesn't apply to them, only that it is less transparently labeled.
This means the manufacturer guarantees that every 100 mg of fish oil in the capsule contains at least 18 mg EPA and 12 mg DHA – so it's a controlled, consistent ratio of active fatty acids, rather than raw, non-standardized fish oil where the content could be more variable. At a dose of 2000 mg fish oil per day (2 capsules), this equals approximately 360 mg EPA and 240 mg DHA, totaling 600 mg EPA+DHA. Standardization is a positive feature because it allows for more predictable dosing compared to products that only state the total amount of fish oil without breaking it down into EPA and DHA.
The product is manufactured in a facility that, besides fish oil, also processes cereals containing gluten, milk, soy, eggs and nuts, so it may contain traces of these due to cross-contamination, which is clearly stated on the label. If you have a severe allergy to nuts or other listed allergens, consult an allergist or doctor before use, as AdvancedU cannot guarantee the complete absence of traces of these allergens in the production process.
600 mg of EPA and DHA per day falls within the clinically studied range of 250–1000 mg, which is associated with cardiovascular, anti-inflammatory, and neurocognitive benefits (ISSN Position Stand, 2025), making this dose reasonable for general health support. For specific therapeutic goals (such as more pronounced triglyceride regulation), studies have used higher doses, up to approximately 2-3 g per day, but whether and how to increase the dose should be decided together with a doctor, as higher doses require additional caution, especially regarding bleeding risk.
Fish. May contain traces of cereals containing gluten, milk, soy, eggs and nuts.
Do not exceed the recommended daily amount or dose.
If you are taking medication that affects blood clotting or have a blood clotting disorder, consult a doctor or pharmacist before using this product.
It is manufactured in a facility that also processes cereals containing gluten, milk, soy, eggs and nuts, and may therefore contain traces of these.

Ingredients

Fish oil (standardized to 18% EPA and 12% DHA), capsule [gelatin, humectant (glycerol), purified water, antioxidant (tocopherol-rich extract)]. Manufactured in a facility that also processes gluten, milk, soy, eggs and nuts.

Form:Soft capsules
Dose:2 capsules
Available flavors:Unflavored
Fish oil:2000 mg
EPA:360 mg
DHA:240 mg

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