€€€
Juicy Venison Steaks in Cranberry Sauce with Celeriac Purée
Prepare superb venison steaks in a rich cranberry sauce, served on a low-carb celeriac purée. A healthy and gourmet meal for venison lovers.
Prep time
20 min
Cook time
45 min
Total time
65 min
Servings
2
Recipe
For the steaks and sauce
Game meat, deer, ground, raw
400 gOil, olive, extra virgin
1 tbspAlcoholic Beverage, wine, table, red, Merlot
100 mlSoup, beef broth, cubed, prepared with water
100 mlCRANBERRY JAM
2 tbspJuniper Berries
3 pieceSpices, bay leaf
1 pieceSalt, table, iodized
1 pinchSpices, pepper, black
1 pinchFor the celeriac purée
Celeriac, raw
500 gCream, heavy
100 mlButter, stick, unsalted
15 gSalt, table, iodized
1 pinchSpices, nutmeg, ground
0.25 tspPer servingTotal
Calories:797.2 kcal1594.3 kcal
Protein:49 g98 g
Carbohydrates:38.7 g77.3 g
Fiber:4.7 g9.4 g
Water:485.1 ml970.2 ml
Fat:46.5 g92.9 g
Micronutrients
Sugar:18.3 g36.5 g
Saturated fat:23.6 g47.1 g
Cholesterol:232.7 mg465.3 mg
Sodium:701.5 mg1403 mg
Potassium:1531 mg3061.9 mg
Calcium:173.2 mg346.4 mg
Iron:8 mg15.9 mg
Magnesium:104.3 mg208.5 mg
Zinc:9.5 mg18.9 mg
Phosphorus:735.1 mg1470.1 mg
Vitamin C:21.5 mg42.9 mg
Vitamin A:257.2 µg514.4 µg
Vitamin D:0.8 µg1.6 µg
Vitamin B12:3.9 µg7.7 µg
Instructions
1
Pat the venison steaks dry, lightly pound them, and season with salt and pepper.
2
Sear the steaks quickly in a hot pan with oil (about 2 minutes per side) until they get some color, then remove them and keep warm.
3
Pour red wine into the same pan and scrape up the browned bits with a wooden spoon. Add the stock, cranberry jam, juniper berries, and a bay leaf. Cook over medium heat until the liquid reduces by half.
4
Return the steaks to the sauce, cover, and simmer over low heat for another 15–20 minutes until the meat is completely tender.
5
Meanwhile, cook the celeriac root in a pot of salted water until soft (about 15 minutes). Drain the water, add butter, nutmeg, and almond milk, then blend with an immersion blender into a smooth purée.
6
Serve the steaks on the celeriac purée and drizzle with the strained or thick cranberry sauce.
Nutritional benefits
Thanks to the high zinc content in venison and antioxidants in cranberries, this dish supports immune system function and faster recovery.
Similar recipes
No results
There is nothing to show here right now.
Share your opinion
0,00 comments
Flavor
0,0
Prep time
0,0
Difficulty
0,0
Satisfaction
0,0
About the recipe
Nutritional values are calculated per standard 100 g. This allows you to compare different foods more easily and have better control over your intake if you weigh your food.