Jan Čampa

Jan Čampa is a personal trainer for strength and muscle mass and a competitor with the title WFF Pro. For more than 12 years he has been preparing top athletes for competitions, while also working with anyone who wants to gain muscle mass or lose excess fat. He builds his work on many years of experience in fitness and competitive bodybuilding. His approach is based on the systematic development of muscle mass, improving physical fitness and consistently pursuing set goals. When working with individuals, he emphasizes correct exercise execution, planned progressive overload and establishing effective training habits. His expertise is reflected in structured coaching, where he combines practical experience with proven, effective training methods. In recent years he has dedicated himself primarily to education and work in the field of post-rehabilitation, which has also become his passion. By education he is a graduate nutrition consultant/dietitian, so the field of nutrition is also very well covered. With his approach he helps clients develop strength, improve body composition and achieve long-term, sustainable results.