Polona Seljak Povše is a personal trainer licensed by the Gymnastics Federation of Slovenia for pilates. Her work is focused on controlled exercise with a clear emphasis on stability, movement control and body awareness. The training follows a carefully thought-out sequence, where each exercise has a clear role and purpose. It is suitable for individuals seeking a calm, technically oriented approach to physical activity. The focus of her work is maintaining physical functionality and gradually improving mobility and movement control.
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