Zala Bricman works as a fitness and Pilates instructor under the LaVie Active brand in the Koroška region. Her offering includes personal training, group workouts and massages, enabling a comprehensive approach to physical well-being. She pays special attention to Pilates, where, with an emphasis on proper exercise execution, she helps strengthen core stabilizers and improve posture. When working with clients, she uses individually tailored methods that combine strength training and muscle relaxation. Training sessions take place live and are focused on the gradual improvement of body functionality and vitality. Programs are adapted to different fitness levels.
Services
Personal TrainingMassageGroup Training
Delivery
In person
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Group
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