Healthy dessert$$$

Moist Gluten-Free Banana Bread with No Added Sugar

This simple and incredibly delicious gluten free banana bread offers a perfectly moist texture and the authentic taste of ripe bananas, made without classic flour or added artificial sweeteners, for a healthy culinary treat.

Prep time
15 min
Cook time
45 min
Total time
60 min
Servings
8

Recipe

Bananas, ripe and slightly ripe, raw
3 medium
SIMPLY GRANOLA FLAX & FRUIT
200 g
Nuts, almonds
100 g
Seeds, flaxseed
15 g
Water
45 ml
Oil, olive, extra virgin
50 ml
Leavening agents, baking powder, double-acting, straight phosphate
5 g
BAKING POWDER
5 g
Spices, cinnamon, ground
3 g
Salt, table, iodized
1 pinch

Per servingTotal
Calories:270 kcal2160 kcal
Protein:8 g64 g
Carbohydrates:28 g224 g
Fat:15 g120 g
Micronutrients
Sugar:6 g47.9 g
Saturated fat:1.6 g12.4 g
Cholesterol:0 mg0 mg
Sodium:106.3 mg850.2 mg
Potassium:266.9 mg2135.5 mg
Calcium:132.1 mg1056.8 mg
Iron:0.8 mg6.3 mg
Magnesium:53.5 mg428.1 mg
Zinc:0.6 mg4.4 mg
Phosphorus:144.1 mg1153 mg
Vitamin C:3.9 mg31 mg
Vitamin A:1.4 µg11.1 µg
Vitamin D:0 µg0 µg
Vitamin B12:0 µg0 µg

Instructions

1
Preheat the oven to 180 °C and line a rectangular loaf pan with baking paper.
2
In a small bowl, pour lukewarm water over the ground flaxseeds, stir well, and let sit for 5 minutes until they swell into a thick mixture.
3
In a large bowl, use a fork to thoroughly mash the ripe bananas into a smooth puree, then add the olive oil and the prepared flaxseed mixture, mixing everything well.
4
Add the ground gluten-free oats, ground almonds, baking powder, baking soda, ground cinnamon, and a pinch of salt to the wet ingredients, then stir with a spoon into a uniform, compact mixture.
5
Pour the prepared mixture into the pan, smooth the top evenly, and bake in the preheated oven for about 45 minutes, until a toothpick inserted comes out clean. Let the bread cool completely on a wire rack before slicing.

Nutritional benefits

Thanks to the high dietary fiber content from oats and bananas, this dish supports proper digestive function and helps maintain a stable energy level.

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About the recipe

Nutritional values are calculated per standard 100 g. This allows you to compare different foods more easily and have better control over your intake if you weigh your food.