Pandora Pilates & Physical Therapy

Pandora Pilates & Physical Therapy combines physical therapy and Pilates in one studio, with doctors of physical therapy who are also certified Pilates teachers. Physical therapy includes hands-on manual therapy, dry needling, pelvic floor therapy and prenatal and postnatal care, and Pilates rehab is offered in private sessions. The team treats back, neck, shoulder, hip and knee problems, sports injuries and recovery after surgery, and group and private Pilates classes are offered as well. It is most suitable for people looking to restore strength and mobility through guided movement.