Personal trainer Liza Kregar offers functional training services for women, including individual coaching, group workouts and nutritional support. Her approach is based on adapting to each woman's needs, whether in person or online. In her work she prioritizes proper technique and gradual progression of loads for safe advancement. Her services are designed to develop physical strength, improve body composition and enhance women's overall well-being. With online programs she enables access to training regardless of location. Through systematic guidance she helps women establish long-term sustainable habits and build physical capacity for a more active lifestyle.
Services
Personal TrainingOnline TrainingNutrition CounselingGroup Training
Delivery
In personOnline
Format
IndividualPairsGroup
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Price list and packages
€15,00/ one-time
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