Nino Rat is a graduate sports trainer who leads personal training sessions 1:1, in pairs, or in small groups, combining conditioning with individually tailored workout programs. In his work, he guides his clients through a structured process that also includes basic nutritional counseling as support for training. He works with recreational athletes who want a comprehensive and clear approach to physical activity and functional training, adapting the training to their abilities and goals. His approach includes elements of training that encourage progress through consistency and adaptability of the training process.
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Personal Training
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In personOnline
Format
IndividualPairsGroup
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