Timeja Špacapan
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Timeja Špacapan is a graduate kinesiologist and personal trainer with experience working with recreational athletes, children and adolescents. In her training sessions, she places emphasis on learning basic movement patterns and quality execution of movements, which represents the foundation for further physical development. As part of her programs, she also leads training sessions for young athletes and swimming courses for the youngest, thereby supporting a diverse range of participants. Her award-winning thesis examined the effects of Pilates on lower back pain, reflecting her professional interest in the connection between exercise and musculoskeletal health.
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