Žiga Ozmec is a personal trainer with Les Mills and FZS licenses, who, besides classic fitness training, also works as a national Les Mills representative and group workout instructor. In his workouts he combines elements of functional movement, HIIT and martial arts, stemming from his personal athletic path with taekwondo and kickboxing training in his youth and further development in fitness. He works with recreational athletes who want a dynamic and structured approach to physical activity, adapting the training to each individual's movement abilities and goals. The workout is designed to combine different movement patterns and intensities into a logical and understandable process.
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