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Healthy dessertVegetarianVeganGrains & porridges€€

Soft Whole-Grain Gingerbread Cookies with Almonds

Name: Soft Whole-Grain Gingerbread Cookies with Almonds
Prep time: 26 min
Cook time: 10 min
Total time: 36 min
Yield: 24
Ingredients: 250 g Flour, spelt, whole grain; 100 g Flour, almond; 0.5 tsp BAKING POWDER; 0.25 tsp Salt, table, iodized; 2 tsp Spices, ginger, ground; 1 tsp Spices, cinnamon, ground; 0.5 tsp Spices, cloves, ground; 0.25 tsp Spices, nutmeg, ground; 80 ml Oil, coconut; 100 ml Molasses; 60 ml Syrups, maple

Prepare the best healthy gingerbread cookies that stay soft for several days. This recipe combines whole-grain spelt flour, natural sweeteners and a rich blend of spices for the perfect festive experience.

Prep time26 min

Cook time10 min

Total time36 min

Servings24

Recipe

Flour, spelt, whole grain250 gFlour, almond100 gBAKING POWDER0.5 tspSalt, table, iodized0.25 tspSpices, ginger, ground2 tspSpices, cinnamon, ground1 tspSpices, cloves, ground0.5 tspSpices, nutmeg, ground0.25 tspOil, coconut80 mlMolasses100 mlSyrups, maple60 ml

Large mixing bowlRolling pinCookie cuttersBaking paperBaking sheet

Per servingTotal

Calories:111.9 kcal2685.9 kcal

Protein:2.7 g64 g

Carbohydrates:13.3 g320.1 g

Fiber:1.7 g41.2 g

Water:3.1 ml75 ml

Fat:5.7 g137 g

Micronutrients

Sugar:5.4 g128.6 g

Saturated fat:2.8 g67.7 g

Cholesterol:0 mg0 mg

Sodium:29.4 mg705.5 mg

Potassium:142.1 mg3411.5 mg

Calcium:33.9 mg813.4 mg

Iron:0.9 mg21.9 mg

Magnesium:36.6 mg878.9 mg

Zinc:0.5 mg12.7 mg

Phosphorus:65.5 mg1572.1 mg

Vitamin C:0 mg0.3 mg

Vitamin A:0 µg1.2 µg

Vitamin D:0 µg0 µg

Vitamin B12:0 µg0 µg

Instructions

1Prepare a flax egg by mixing ground flaxseeds with water and letting it sit for 5 minutes to thicken.
2In a large bowl, mix together the spelt flour, almond flour, baking soda, salt and all the spices.
3Make a well in the center and pour in the melted coconut oil, molasses and maple syrup. Mix into a uniform dough.
4Shape the dough into a disk, wrap it in foil and place it in the refrigerator for at least 2 hours (preferably overnight) to let the flavors meld and the dough firm up.
5Preheat the oven to 175 °C. Roll out the dough on a floured surface to a thickness of 0.5 cm and cut out desired shapes with cookie cutters.
6Place the cookies on a baking sheet, spacing them 2 cm apart, and bake for 8–10 minutes. Do not overbake; the cookies should be firm at the edges but still slightly soft in the center.
7Let cool on the baking sheet for 5 minutes, then transfer them to a wire rack.

Nutritional benefits

Thanks to the high content of ginger and cloves, this dish has an anti-inflammatory effect and supports healthy digestion after festive meals.

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About the recipe

Nutritional values are calculated per standard 100 g. This allows you to compare different foods more easily and have better control over your intake if you weigh your food.