SnacksVegetarian€
Crispy Air Fryer Apple Rings with Cinnamon
A healthy and quick apple snack made in the Airfryer without oil. Crispy cinnamon apple rings are an ideal low-calorie treat for both kids and adults.
Prep time
13 min
Cook time
15 min
Total time
28 min
Servings
2
Recipe
Apples, fuji, with skin, raw
2 largeCOCONUT SUGAR
1 tbspSpices, cinnamon, ground
1 tspSpices, ginger, ground
0.25 tspLemon juice, raw
Per servingTotal
Calories:162.4 kcal324.8 kcal
Protein:0.6 g1.1 g
Carbohydrates:40.4 g80.8 g
Fiber:5.6 g11.2 g
Water:168.7 ml337.3 ml
Fat:0.4 g0.8 g
Micronutrients
Sugar:30 g60 g
Saturated fat:0 g0 g
Cholesterol:0 mg0 mg
Sodium:11.8 mg23.6 mg
Potassium:302.7 mg605.3 mg
Calcium:67.9 mg135.8 mg
Iron:0.6 mg1.1 mg
Magnesium:12.9 mg25.7 mg
Zinc:0.2 mg0.3 mg
Phosphorus:28.7 mg57.3 mg
Vitamin C:0.1 mg0.2 mg
Vitamin A:4.4 µg8.8 µg
Vitamin D:0 µg0 µg
Vitamin B12:0 µg0 µg
Instructions
1
Wash and dry the apples. Cut the apples into rings and remove the core using a small round cutter or a knife.
2
Sprinkle the rings with lemon juice to prevent oxidation (browning).
3
In a small bag or bowl, mix the erythritol (or sugar), cinnamon, and ginger.
4
Place the apple rings into the bag with the spice mixture and shake vigorously so the mixture coats each piece evenly.
5
Preheat the Airfryer to 180°C.
6
Place the rings in the Airfryer basket in a single layer. For even cooking, they shouldn't overlap too much (fry in two batches if necessary).
7
Bake for 10–12 minutes. Halfway through the time (after 6 minutes), carefully flip the rings.
8
Once the apples are golden brown and slightly crispy at the edges, remove them from the Airfryer. Let them rest for 2 minutes, as they will firm up further and become crispier as they cool.
Nutritional benefits
Apples are a rich source of fiber, which supports gut health and reduces inflammatory processes, while oil-free preparation keeps the snack's calorie content low.
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About the recipe
Nutritional values are calculated per standard 100 g. This allows you to compare different foods more easily and have better control over your intake if you weigh your food.