TrainingNutritionRecovery
Meliora Life Studio: nov fitnes studio za ženske v Ljubljani
Written by Andrejka Poljak
Updated on August 3, 2026
Reading time 10 min
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Meliora Life Studio, nov fitnes studio v Ljubljani, se osredotoča izključno na žensko fiziologijo in ponuja vadbo prilagojeno različnim življenjskim obdobjem, od nosečnosti do menopavze.
Studio sta ustanovili kineziologinji Eva Kobal in Pia Trbovšek, ki sta se s tem odzvali na pomanjkanje študijskih gradiv in pristopov, ki bi resnično upoštevali specifiko ženske vadbe.
Ponudba vključuje semi-individualno vadbo z dvomesečnim uvodnim programom Meliora START, individualno 1:1 vadbo ter različne spletne programe za domačo vadbo.
Temeljna filozofija studia je vadba, ki temelji na znanosti, ne na trendih, s poudarkom na treningu moči kot osnovi in prilagoditvi skozi življenjska obdobja.
Meliora Life Studio ponuja majhne skupine in individualno pozornost, merljivo izhodišče z uvodnimi meritvami ter celostni pristop k razumevanju in dolgoročnemu napredku v vadbi.
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About the author
Andrejka Poljak
Andrejka Poljak is a licensed personal trainer (AFP) with many years of hands-on experience. In addition to working with clients, she is co-founder of the AdvancedU platform, whose mission is to improve the health of the broader population by providing affordable and professionally vetted access to workouts and verified health-and-movement experts. Her work combines a systematic approach, very high professional standards, and a clear vision of how to bring quality training closer to a larger number of people.
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