Katja Žaler
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Katja Žaler is a Pilates instructor and personal trainer. Her work is based on combining fitness with specialized training on Pilates reformer equipment, enabling safe body strengthening. When working with clients, she emphasizes correct posture, core stability and technical precision of movements. Within individual or group sessions, she also offers pre- and postnatal exercise, tailored to the specific needs of women. Her approach allows for gradual progression of loads and improvement of overall functionality. Through her guidance, she helps clients develop strength and mobility and establish long-term exercise habits for better everyday well-being.
Services
Personal TrainingReformer PilatesPostnatal TrainingGroup Training
Delivery
In personOnline
Format
IndividualPairsGroup
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