BreakfastVegetarian€€

Healthy 'Cookie Dough' Overnight Oats with Chocolate Chips and Protein

Enjoy a breakfast that tastes like cookie dough! These cookie dough overnight oats are packed with protein and fiber, ready with no cooking in just 5 minutes.

Prep time
5 min
Cook time
0 min
Total time
5 min
Servings
1

Recipe

For the base

Oats, whole grain, rolled, old fashioned
50 g
Beverages, almond milk, unsweetened, shelf stable
120 ml
Yogurt, Greek, plain, whole milk
80 g
Seeds, chia seeds, dried
10 g
RAW CASHEW NUT BUTTER
15 g
55% CACAO DARK CHOCOLATE DROPS, DARK CHOCOLATE
5 g
Syrups, maple
5 g
Vanilla extract
0.5 tsp
Salt, table, iodized
1 pinch

For the topping

55% CACAO DARK CHOCOLATE DROPS, DARK CHOCOLATE
10 g
RAW CASHEW NUT BUTTER
1 tsp

Calories:558.2 kcal
Protein:22.3 g
Carbohydrates:60.3 g
Fiber:10.4 g
Water:188.5 ml
Fat:26 g
Micronutrients
Sugar:15.5 g
Saturated fat:8.1 g
Cholesterol:10.4 mg
Sodium:257.4 mg
Potassium:462.7 mg
Calcium:408.8 mg
Iron:5 mg
Magnesium:139.4 mg
Zinc:3 mg
Phosphorus:466.6 mg
Vitamin C:0.2 mg
Vitamin A:1.6 µg
Vitamin D:1.2 µg
Vitamin B12:0.6 µg

Instructions

1
In a glass jar, mix the rolled oats, chia seeds, and a pinch of salt. The salt is key, as it balances the flavors and enhances the vanilla.
2
Add the almond milk, Greek yogurt, cashew butter, vanilla extract, and maple syrup. Stir everything together vigorously to get a uniform, creamy mixture.
3
Stir in most of the chocolate chips. Close the jar and place it in the fridge for at least 4 hours (ideally overnight), so the oats and seeds can soak up the liquid.
4
Before serving, sprinkle the remaining chocolate chips on top and drizzle with a spoonful of cashew butter for a perfect look and taste.

Nutritional benefits

Thanks to its high content of slow-digesting carbohydrates and fiber, this meal contributes to long-lasting energy and stable concentration throughout the day.

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About the recipe

Nutritional values are calculated per standard 100 g. This allows you to compare different foods more easily and have better control over your intake if you weigh your food.