CrossFit NYC - Upper West Side

CrossFit NYC Upper West Side is the second Manhattan location of New York's oldest CrossFit affiliate, at 157 Columbus Ave. Like the Flatiron flagship, it runs coached CrossFit classes plus open gym and private training, with a floor equipped with cardio machines, strength equipment, and a functional-training area, and staff trainers guiding every session for scalable, individualized programming. A free visit is available for newcomers, with no long-term contract required. It's open 6am to 9pm on weekdays (7:30pm Friday), 8:30am to 1:30pm on Saturday and 9:30am to 1:30pm on Sunday. It's best suited to Upper West Side athletes who want coached, community-driven strength and conditioning close to home.