Harbor Fitness - Midwood

Harbor Fitness Midwood is a full-service club at 945 Kings Hwy in Midwood, Brooklyn, part of the same privately owned Brooklyn chain as the brand's Bay Ridge flagship, which has operated for more than 30 years. It has strength and cardio equipment, a functional-training area, a sauna, a pro shop, and a recovery bar area, with staff trainers leading guided group workouts and personal training sessions for members who want coaching, plus locker rooms with showers. It's open 5am to 11pm on weekdays, 7am to 11pm on Saturday and 7am to 8pm on Sunday. It's best suited to Midwood residents wanting a full-service neighborhood gym with both open-gym training and coached workouts.