Orangetheory Fitness - Forest Hills

Orangetheory Fitness Manhattan-Hell's Kitchen is a coach-led, heart-rate-based interval training studio at 730 9th Ave in Hell's Kitchen, Manhattan. Sessions run 60 minutes and combine treadmill intervals, rowing, and strength-floor work, with a heart-rate monitor tracking each member's effort throughout, rather than self-guided open-gym training. It's open for coached sessions 6am to 9pm on weekdays (8pm Friday), 7:30am to 1:15pm on Saturday and 8:45am to 2:15pm on Sunday. Rather than open-gym access, members reserve a spot in each class ahead of time and rotate through treadmill, rowing, and strength-floor blocks over the hour. It's best suited to members who prefer guided, heart-rate-tracked interval sessions over a self-directed gym routine.