Orangetheory Fitness - Manhattan-UWS W 72

Orangetheory Fitness Forest Hills is a boutique, heart-rate-based training studio at 107-14 70th Rd in Forest Hills, Queens. Coaches lead 60-minute group sessions built around interval-based cardio and strength blocks, combining treadmill, rowing, and floor work tracked by heart-rate monitor, rather than an open weight room. It's open for coached sessions 5am to 9pm on weekdays (with shorter midweek sessions Wednesday and Thursday), and 9am to 5pm on both weekend days. It's a good fit for members who want a structured, coach-led workout format rather than an open weight room Classes are booked in advance through the studio's app rather than walk-in access, with members rotating between treadmill, rower, and floor-based strength blocks..