Synergy Fitness Clubs - Upper East Side

Synergy Fitness Clubs Upper East Side is an independently operated New York gym at 1781 2nd Ave in Upper East Side, Manhattan, part of a small regional chain positioned as an affordable alternative to premium boutique studios. It has a full weight-training floor, cardio equipment, and a functional-training area, plus group fitness classes and staff trainers on hand for guidance throughout a session. There's a shower area for cleaning up after workouts. It's open 6am to 10pm on weekdays and 7am to 9pm on both weekend days. It's best suited to budget-conscious exercisers of all levels looking for a full-service, no-frills gym on the Upper East Side.