Have been going to BUF twice a week for about eight months and have had a great experience. The trainers are knowledgeable, easy to work with, and have helped me make steady progress in gaining strength. Scheduling is flexible, and the pricing is hard to beat for New York. Highly recommend.
BUF has been such a great find. The trainers are awesome, the gym is always clean and well maintained, and the whole environment feels really welcoming and not intimidating at all.
I've been going to Buf once a week for a few months now, and have definitely been seeing the progress I've been wanting to see. I've learned a lot about proper form as well as more specific exercises to work towards my goals. The environment is always so friendly and welcoming -- I look forward to my session every week!
I've never really been a gym person until now and I'm kinda crushing it if I do say so myself. A big reason is the vibe. Everyone's super supportive and the atmosphere isn't intimidating at all.
As a newbie, I've learned so much over the past four months—from building confidence in going to the gym, to improving my form, to tracking my nutrition. BUF has absolutely been worth the investment, and I've loved coming in every week. The trainers are fantastic, and there's a strong sense of community that makes it even better.
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Training is tailored to your goals, experience and current fitness level. Check the details of how a trainer works directly with them through the contact information on their AdvancedU profile. Since every trainer has their own approach, it's important to talk to several candidates before choosing and pick the one that best suits you personally and professionally.
