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Maik is an exceptional personal trainer! He helped me correct my "computer shoulders" with targeted exercises and a thoughtful approach that made a huge difference in my posture and comfort.


Maik is an exceptional personal trainer! He helped me correct my "computer shoulders" with targeted exercises and a thoughtful approach that made a huge difference in my posture and comfort.
I am visiting New York for a short period of time and decided to visit Maik’s legendary gym. He was nice enough to allow me to use his equipment and here is my review: this has to be some of the best equipment in New York. All brand new, clean Watson equipment. Maik is a world class trainer, I highly recommend stopping by and giving it a shot.
THE ABSOLUTE BEST PLACE IN NYC TO TRAIN!!! The energy and positivity will draw you in. The level of education and knowledge of excercise physiology by Maik and his elite team of Pro trainers is unparalleled and will keep you going! This gym will make you look forward to working out. It is evident, the owner, Maik Wiedenbach puts his heart and soul into this operation. I was trained by Ana, and her systematic and results driven approach will inspire you to keep coming back. She is the BEST I have ever worked with and NOBODY comes close! If you are serious about learning how to exercise PROPERLY, and want to get over the hump and see results…. This gym lives up to the hype with their pro trainers and immaculate facilities. These pros are about it!
I have worked with Maik on and off for more than 10 years for online training and nutrition coaching. He takes the time to understand my goals and consistently follows through with personalized guidance.
I've been training at Maik Wiedenbach's gym for a while now, and I can't say enough great things about both the gym and Hilly as a personal trainer.
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Training is tailored to your goals, experience and current fitness level. Check the details of how a trainer works directly with them through the contact information on their AdvancedU profile. Since every trainer has their own approach, it's important to talk to several candidates before choosing and pick the one that best suits you personally and professionally.