SnacksVegetarian€€
Crispy Spelt Focaccia with Cherry Tomatoes and Rosemary
Make a homemade focaccia with a rich topping of sweet cherry tomatoes and fragrant rosemary. This tomato focaccia combines wholesome ingredients with a superb texture for the perfect snack.
Prep time
20 min
Cook time
25 min
Total time
45 min
Servings
6
Recipe
Flour, spelt, whole grain
300 gFlour, bread, white, enriched, unbleached
200 gWater
400 mlLeavening agents, yeast, baker's, active dry
7 gSalt, table, iodized
1 pinchSalt, table, iodized
10 gOil, olive, extra virgin
4 tbspTomatoes, grape, raw
150 gRosemary, fresh
1 sprigPer servingTotal
Calories:384.4 kcal2306.5 kcal
Protein:12 g71.8 g
Carbohydrates:61.2 g367 g
Fiber:7 g42.1 g
Water:99.9 ml599.6 ml
Fat:11.4 g68.4 g
Micronutrients
Sugar:3.5 g21.1 g
Saturated fat:1.8 g11 g
Cholesterol:0 mg0 mg
Sodium:676 mg4056.2 mg
Potassium:304.7 mg1828.4 mg
Calcium:22.6 mg135.3 mg
Iron:3.8 mg22.9 mg
Magnesium:80.1 mg480.6 mg
Zinc:2.1 mg12.4 mg
Phosphorus:247.4 mg1484.3 mg
Vitamin C:6.8 mg41 mg
Vitamin A:0.3 µg1.5 µg
Vitamin D:0 µg0 µg
Vitamin B12:0 µg0 µg
Instructions
1
In a larger bowl, mix both types of flour, dry yeast, and salt. Gradually pour in lukewarm water and 2 tablespoons of olive oil.
2
Combine the ingredients into a uniform, rather wet dough. Do not overknead; it's enough that there are no more dry flour bits. Cover the bowl and let it rise in a warm place for at least 2 hours (or overnight in the fridge for a better flavor).
3
Grease the baking pan well or line it with baking paper. Gently transfer the dough to the pan and carefully stretch it to the edges with oiled fingers. Let it rest for another 30 minutes.
4
Press your fingers into the dough to create the characteristic dimples. Arrange the halved cherry tomatoes and rosemary leaves into them. Drizzle with the remaining oil and sprinkle with sea salt.
5
Bake in a preheated oven at 220°C for about 20–25 minutes, until the focaccia becomes golden-brown and crispy.
Nutritional benefits
Thanks to the use of spelt flour, this meal contributes to a higher fiber intake, supporting long-lasting energy and digestive health.
Similar recipes
0 g
0 g
0 g
Share your opinion
0,00 comments
Flavor
0,0
Prep time
0,0
Difficulty
0,0
Satisfaction
0,0
About the recipe
Nutritional values are calculated per standard 100 g. This allows you to compare different foods more easily and have better control over your intake if you weigh your food.