Healthy dessertsLow carbVegetarian€€

Yogurt Bark with Chocolate, Banana and Granola

Make refreshing yogurt bark with chocolate, banana and granola – the perfect healthy dessert or snack with a high protein content.

Prep time
10 min
Cook time
0 min
Total time
10 min
Servings
8

Recipe

For the yogurt base

Yogurt, Greek, plain, whole milk
500 g
Honey
2 tbsp
Vanilla extract
1 tsp

For the filling and decoration

Bananas, ripe and slightly ripe, raw
1 medium
70% DARK CHOCOLATE
50 g
Cereals ready-to-eat, granola, homemade
2 tbsp
Salt, table, iodized
1 pinch

Per servingTotal
Calories:140.7 kcal1125.8 kcal
Protein:6.7 g53.8 g
Carbohydrates:13.6 g108.4 g
Fiber:1.6 g12.4 g
Water:63.1 ml504.4 ml
Fat:6.8 g54.4 g
Micronutrients
Sugar:9.9 g79 g
Saturated fat:3.3 g26.7 g
Cholesterol:8.1 mg65 mg
Sodium:42.6 mg340.7 mg
Potassium:193.2 mg1545.7 mg
Calcium:66.4 mg531.1 mg
Iron:1.1 mg9.1 mg
Magnesium:17.3 mg138.5 mg
Zinc:0.5 mg4.1 mg
Phosphorus:104 mg831.8 mg
Vitamin C:1.4 mg10.8 mg
Vitamin A:1.7 µg13.8 µg
Vitamin D:0 µg0 µg
Vitamin B12:0.5 µg3.8 µg

Instructions

1
Line a baking tray with parchment paper so you can remove the bark more easily later.
2
In a bowl, mix the Greek yogurt, honey and vanilla until the mixture is completely smooth.
3
Spread the yogurt mixture over the baking tray in an even layer, about 1–1.5 cm thick.
4
Arrange the banana slices on top of the yogurt. Sprinkle with chocolate chunks (or drizzle melted chocolate over it in patterns using a spoon) and granola.
5
Finally, lightly sprinkle everything with a pinch of sea salt, which will enhance the chocolate flavor.
6
Place the tray in the freezer for at least 4 hours, or until the yogurt is completely set.
7
Once the bark is frozen, remove it from the tray and break it into pieces of your desired size using a knife or your hands.

Nutritional benefits

Thanks to the high protein content from Greek yogurt and the natural antioxidants in dark chocolate, this snack supports muscle recovery and stable energy levels.

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About the recipe

Nutritional values are calculated per standard 100 g. This allows you to compare different foods more easily and have better control over your intake if you weigh your food.