Anggie B
2 times here, awesome coaches. Shout out to Alicia, love her energy and always cheering up for the class attendants.


2 times here, awesome coaches. Shout out to Alicia, love her energy and always cheering up for the class attendants.
Great experience at the Body Camp: Sweat class. Coach Kelvin was super encouraging and funny. We were also paired up with another participant which makes it easier to meet people + can help with motivation in the moment. Class consisted of a circuit of about 9 different exercises (erg, kettlebell, abs, etc). 45 sec work, 15 rest. We did the whole circuit three times and then finished off with some light cardio + abs. The whole time the coach was giving encouragement, tips on form, and variations for people if they needed it to be easier or harder. Really fun and would recommend!
Incredible gym. I’ve learned so much about fitness and gotten a lot stronger from the classes here. I love that it’s a local gym with all types of people coming here. The instructors take their time to demonstrate the workouts before we start as well as make sure to take time to support us throughout. Shout out to Jared for his positivity, encouragement, and overall professionalism.
Done group training sessions here for the past months. They are so good! The classes are pretty small (8-16) and have very competent coaches that spur you on and remembers your name, making it feel more real and personal. Thank you for these past months.
Gym with great trainers. They offer personal/semi-personal training, and classes. Really love Wendy's class on Thursday/Friday the mornings! She has great positive energy to keep you motivated and supported. Thank you! :)
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Training is tailored to your goals, experience and current fitness level. Check the details of how a trainer works directly with them through the contact information on their AdvancedU profile. Since every trainer has their own approach, it's important to talk to several candidates before choosing and pick the one that best suits you personally and professionally.