I came to Level Up Fitlab 2 1/2 months ago for right shoulder immobiliy and pain. Twice a week workouts with a few Myofascial treatments and I'm back to lifting without pain. Daniel and Stephanie know the body and how to get it to work again.
I have been training with Master Trainer Daniel and Coach Stephanie at the Fitlab for 5 years and prior to that I trained with Master Trainer Dan at his previous locations. I trust Daniel and Stephanie so much with my wellness and fitness goals that I refuse to train with anyone else. Daniel and Stephanie are knowledgeable, professional, compassionate, and they have integrity. The Fitlab is not only a place where you can achieve your fitness goals but a place I can call home. Once you become a client you really become part of a family! Go see them they are the best!
Today was a good day for me at Level Up Fit Lab. I got a challenging workout that targeted my whole body. Starting with a warm-up using stretch bands, then going to squats-to-toe landmine lifts and pushing it overhead, then back rows, biceps curls, and in between, core exercises (hip lift, extended crunches, planks, etc). All these were orchestrated in a smooth, mindful way, so each exercise built on the others. What a workout! We discussed nutrition and received tips about maintaining a balanced diet that meets the workout demands. All this while listening to cool beats. This is a family business where they make you feel comfortable, in community, and part of the family. They are super flexible, friendly and respectful. I recommend it!
I found Level Up through an Instagram post, and after watching the videos, I immediately thought, “I need something like this.” In 2022, I suffered a serious injury that led to surgery on both knees and multiple ankle sprains. Because of limited therapy, my ankles kept re-spraining, my body became very weak, and I experienced frequent falls. It was frustrating and discouraging. I started Level Up in 2024, and within just six months, I saw incredible improvement. Not only did I feel stronger, but the people around me noticed the difference too. I gained strength, lost weight, and most importantly, regained confidence in my body. If you want to take your health to the next level, I highly recommend Level Up. Whether you’re recovering from an injury, preparing for surgery, or dealing with physical limitations, they create a personalized plan that truly works for you.
When I first came into meet Daniel of level up fitness I couldn’t raise my left arm enough to be able to take my shirt or jacket off without assistance. Two weeks into training only twice a week changed everything. Now working my muscles in ways I could have never dreamed of. I’m only here eight weeks and the transformation is amazing. Level up fitness is worth every penny and more for what they have done for me. Patient, caring, motivated to helping you attain beyond what you believe are your goals. No fixed age barriers, just leveling up your life. I cannot recommend them more. Best choice I ever made in my life after belong to countless gyms. Come on in and have a fitness experience in two weeks you'll see the change through smart choices of how you work out.
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Training is tailored to your goals, experience and current fitness level. Check the details of how a trainer works directly with them through the contact information on their AdvancedU profile. Since every trainer has their own approach, it's important to talk to several candidates before choosing and pick the one that best suits you personally and professionally.
