Working out at Plasse Strength has been life-changing for me. The almost micro-attention during my workouts has resulted in making me a "poster boy of good health" with my physician (Superb lab results after decades of substandard showings). I've gotten stronger, sleep better, and--at age 74--actually can see defined abs! So appreciate the care of David, my trainer, and his dedicated, truly knowledgeable staff.
I cannot say enough good things about Plasse Strength and Fitness. During the pandemic, I noticed people training outside and I was impressed at the ingenuity of the owner, David Plasse. I joined a few years ago my strength is back, I'm getting into shape all while I enjoy the training sessions. The best part is that it's one-on-one and tailored to my specific body and age. The trainers and desk staff are super friendly and top notch. Do yourself a favor and train in a nice atmosphere with the best trainers out there!!
I just completed my 5th week of strength training at Plasse Strength with Leah, and I couldn't be happier with how I am feeling. Leah listens to my concerns and takes the time to tailor each workout to fit my needs. I've noticed such a difference in how I feel. There is a welcoming atmosphere at Plasse Strength. I look forward to my workouts. I'm excited to continue my fitness journey with Leah and the Plasse Strength team!
Plasse Strength is one of the most welcoming fitness training facilities I have ever gone to. From the moment you call to schedule a consult to walking in the door the first time, you can see the level of expertise all of the trainers have. I have been training with Leah Epstein for about a month and can honestly say she has motivated me to do things I never thought I was capable of doing. She is absolutely amazing and takes the time to explain what we are working on and how that will make me stronger and healthier. Overall each and everyone I have come into contact with at Plasse Strength has been terrific and I look forward to getting in better shape and growing my strength! Thanks to Dave for running such a great personal training facility!
If you're looking for a one to one trainer experience and don't know where to start, look no further. The trainers at Plasse Strength are all friendly and professional. Each session with my trainer is tailored to me and my goals. It's never overcrowded. The gym is fully equipped with all sorts of machines and free weights. It's doesn't fall short on playing music to keep you motivated. Strongly recommend whether you're a newbie or haven't gone back to the gym in a while.
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Training is tailored to your goals, experience and current fitness level. Check the details of how a trainer works directly with them through the contact information on their AdvancedU profile. Since every trainer has their own approach, it's important to talk to several candidates before choosing and pick the one that best suits you personally and professionally.
