Yoel Lahijani
Been going strong for 3 months now. I started with no experience at all and now I feel like I have some amazing momentum behind me.


Been going strong for 3 months now. I started with no experience at all and now I feel like I have some amazing momentum behind me.
Can't say enough good things about this gym! The atmosphere is fun and friendly but the classes are intense - I joined in November and over the last 9 months I've lost 30 pounds over that time while learning how to box.
I attend Hard Knox for personal training sessions with Gabby Tuesday and Thursday amazing experience, I wanted to start of slow as I am a beginner in any level of working out.
Been going there for about half a year, taking one class a week.
Coach Nicole is the BEST. She is a true professional. She is knowledgeable and designs workouts that are challenging, effective, and never repetitive.
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Training is tailored to your goals, experience and current fitness level. Check the details of how a trainer works directly with them through the contact information on their AdvancedU profile. Since every trainer has their own approach, it's important to talk to several candidates before choosing and pick the one that best suits you personally and professionally.