US_Trainers_IronFortressTraining_1

Iron Fortress Training

+13474765559
ironfortresstraining@gmail.com
88–16 95th Ave, Ozone Park, Queens, NY 11416
5.05 comments
4.979 comments
Iron Fortress Training is a personal training company based in Queens. It has a team of trainers offering personal training, nutrition planning, and nutrition counseling, delivered one-to-one, in person. Sessions are scheduled by appointment. It is most suitable for individuals seeking one-to-one training with nutrition planning and counseling support, on a flexible, appointment-based schedule.

Services

Personal TrainingNutrition CounselingNutrition Plan

Format

Individual

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5.0
(5 comments)
Knowledge
5.0
Friendliness
5.0
Results
5.0
Motivation
5.0
Price / value
5.0
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Jennifer Gonzalez

Iron Fortress Gym is very clean and they have very good equipment. I love that I can workout in a safe place and have an amazing trainer Junior. Junior is a patient, positive, energetic and happy personal trainer. The work outs are DEFINITLY Intense but in a very rewarding way. Iron fortress live up to the name, they are building you up like Iron. I feel stronger and hitting all these goals. If you are looking to train in a safe place and work hard on your goals. This is the gym for you. I'm ready for my next workout and continue my weight loss/ firm journey with my trainer Junior. Thank you to my Trainer Junior at Iron Fortress Gym!

5.0
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Ruth Tekle

Finding IFT totally by chance online turned out to be one of the best things that happened to me. The gym atmosphere is incredibly warm and welcoming – it genuinely feels like a family. All trainers are kind, friendly and approachable. As for my trainer, Cediel – I honestly couldn't ask for anyone better. He's not only deeply knowledgeable and professional, but also incredibly caring and supportive. He listens, motivates, and tailors workouts to what you truly need. He's an excellent trainer and an amazing human being. If you're looking for a gym that's not just about fitness, but also about community and real support, IFT is the place. Highly recommend!

5.0
KM

Karla Medrano

My name is Karla and I started my journey to living a healthier life on 4/22. I decided I needed motivation to help me jump start my training at the gym. I chose this gym because of their amazing reviews and in fact those reviews were right. The environment is so welcoming and positive. Most of the time when you go into a gym it feels overwhelming with people and noise but here I feel like I can focus and give it my best on each segments of exercises. My trainer Junior is amazing he pushes me out of my comfort level in order to achieve my goals. I had a certain number of weight loss I was aiming and I feel like I'm getting closer each week. I'm not much of a morning person so it's tough waking up early and going to the gym before work.

5.0
EM

Estefania Moronta

I would not have been able to transition back into my fitness journey so smoothly if it wasn't for my awesome trainer- Junior. He is professional, punctual, committed and dedicated to his clients. He not only focuses on helping YOU reach YOUR OWN goals; he educates you on eating the right food in order to reach them. I have learned so much about proper form, making sure I get my steps in, proper nutrition/protein, the best workouts/equipment to use to reach my personal body goals and the importance of being patience/consistent with your body. He pushes you to do your best even when you don't believe you can do it yourself. I walked in there barely being able to do a push up and now I'm lifting, my body is stronger and my confidence in my own ability to do things when he is not around is amazing! The gym is also very clean and has all you need to get your journey started.

5.0
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Francy

Junior is an amazing trainer who helps you achieve your goals! I have now been training at Iron Fortress for almost 3 months and I can say that this was the best decision I ever made. I train with Junior 3 times a week while also following the diet plan he made for me. His attention to detail makes the entire experience better. He is passionate about training and all around good person. The gym, trainers, and other clients always have good vibes. Even after such a short time, I feel like I'm part of the IFT family. Junior and the other trainers work hard and focus on every individuals specific goals. Before joining this gym, I had no idea what to do or how to get started. The guidance and support I've received has helped me gain the confidence and strength to keep pushing through the hard times. If you are thinking about starting your fitness/lifting journey, I truly recommend giving this gym a try.

5.0
Knowledge
Friendliness
Results
Motivation
Price / value
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