KORE Functional Training Studio

I’ve been working out at this gym for three years now, and it has been an incredible experience. The coaches are truly dedicated and always provide expert guidance, helping me build my body efficiently with their extensive knowledge. Thanks to their support, I feel younger and more energized, and my cholesterol levels have improved significantly—dropping from 120 above the normal range to a healthy level. Additionally, combining my personal workouts with kickboxing classes has become a great way to relieve stress every week, and I always look forward to it. I highly recommend this gym to anyone looking for a fun and effective fitness journey!

I've always loved working out, but after a car accident five years ago, I haven't been able to do intense exercise. Last year, a friend introduced me to personal training in Kore gym Flushing, and I started working with a trainer and group class. I find it to be a more effective form of rehabilitation than physical therapy.

I'm a 69-year-old middle-aged man who is working out at Core for 12 years. Before exercising here before, when it was difficult to live a normal life due to overweight and various diseases, I met Coach Jason at the core and spent 12 years here, and my body changed surprisingly and I was enjoying the middle of my life again. Recently, my body, which had not been able to run for more than 10 minutes, is now running for 2 hours and I'm being envied by envy around me. Everyone, start! A more beautiful and diverse life is waiting for you.

We've all been there—wondering if my form is actually right when working out alone or in the Gym. Coaches here at Kore guide me on key movements that are easily overlooked when training by yourself. It's the best way to catch those tiny details in your movements that lead to big progress and reduce the risk injury. Best place to be !!!

Due to busy career and business I've stopped working out for years. Recently I felt a need to improve my health but could not get myself motivated enough to get back to gym. A friend recommended me to contact Kore and try out their program. Turns out it was one of the best thing I've done to myself in recent years. They thoroughly analyzed my condition and provided a custom program that helped me get back into working out without an injury. Would highly recommend to anyone who's looking for training program.