NP
Nila Paul
I have not worked out in a long time and decided to go with this studio to start my journey again, and I have never felt more comfortable and excited to go to my sessions!
5.0
Shape Fitness For Women
5.05 comments
4.9147 comments
Shape Fitness For Women is a fitness company based in Queens, with a team of trainers offering personal training, group training, nutrition planning and counseling, prenatal and postnatal training, senior training, and rehabilitation-focused sessions. Programs are available one-to-one, in pairs, or in small groups, delivered in person. The company is open seven days a week. It is most suitable for prenatal and postnatal clients, seniors, and individuals seeking rehabilitation-focused training.
Services
Personal TrainingNutrition CounselingNutrition PlanPrenatal TrainingPostnatal TrainingSenior Training
Format
IndividualPairsGroup
Gallery
No results
There is nothing to show here right now.
Similar trainers
Share your opinion
5.0
(5 comments)Knowledge
5.0
Friendliness
5.0
Results
5.0
Motivation
5.0
Price / value
5.0
LC
linda ciervo
Where do I begin... I've been training with Paola since June 2025, I can confidently recommend them for one-on-one personal training sessions.
5.0
NE
Nimi Ehr
I look forward to all my workouts with Paola and Ray. I love the personalized training, which is tailored to each client's body type, and the small class size makes it friendly and fun.
5.0
BA
Bhavina Ann Hemnath
As a beginner, I was honestly pretty nervous about joining a gym, but Shape Fitness For Women in turned out to be a really great place to start!!
5.0
KA
Karina Adlawan
Ray and Paola are the best! I wanted to get back into shape but didnt want to go to a gym. As soon as I met them I knew I was going to love going to the classes. They're in a small setting, women only and lasts for 30 mins.
5.0
Don't miss out
Claim your AdvancedU professional profile
Manage your profile, connect with clients and become more visible.
Trainers, Therapists and Nutritionists
Start here
Owners of gyms, clinics and training centers
Start hereAbout the AdvancedU platform
Training is tailored to your goals, experience and current fitness level. Check the details of how a trainer works directly with them through the contact information on their AdvancedU profile. Since every trainer has their own approach, it's important to talk to several candidates before choosing and pick the one that best suits you personally and professionally.