The Fitness Office

Highly recommend. I've been working with Darnel at The Fitness Office since 2023 and have been very pleased with the results. He trained me before I was pregnant and during my pregnancy until 38 weeks. Darnel frequently adjusted my workouts to my fitness level and made the workouts safe considering the medical issues with my pregnancy. I'm currently postpartum and still feel so strong. The gym is a very nice private space to workout and the hours are flexible which is nice. I'm looking forward to resuming my workouts when I'm cleared!

Great experience so far ramping up my workout regimen and learning a lot from Oliver. TFO is well stocked for impactful individual trainings that I look forward to each week. I've def gotten on track a bit more and am seeing the progress.

I've had a great experience training at The Fitness Office. The facilities are great and well maintained. I especially appreciated how experienced they are with working around injuries — they took the time to understand my limitations and helped me train safely. Highly recommend!

Highly recommend. As a couple training weekly, we've worked with both Darnel and Oliver, and both are excellent at customizing sessions to our individual needs. Scheduling is seamless, team is reliable and communicative, and overall experience has been great.

Can't say enough good things about The Fitness Office on the Upper East Side. It's been a great experience for me and my fiancé as we wanted to get into shape for our wedding. Vinnie, the owner, was really responsive and flexible when we first reached out and wanted to understand our fitness goals. He set us up with Matt, a personal trainer who's been fantastic. We train with Matt twice a week. He's been really helpful from the start, meeting us where we are in our fitness journey and creating a plan that works for us. The facilities are always clean and neat with a range of equipment, and you get your own private workout space with your trainer. Definitely recommend this place!