Low carbVegetarianHealthy desserts€

"Cookie dough" no-bake squares

Rich, soft squares with a "cookie dough" flavor, packed with chocolate chips and topped with a crunchy chocolate glaze. A healthy, vegan treat made with almond flour, prepared without baking in just 15 minutes.

Prep time
15 min
Cook time
60 min
Total time
75 min
Servings
16

Recipe

Flour, almond
240 g
RAW CASHEW NUT BUTTER
125 g
Syrups, maple
80 ml
Vanilla extract
1 tsp
Salt, table, iodized
0.25 tsp
55% CACAO DARK CHOCOLATE DROPS, DARK CHOCOLATE
90 g
70% DARK CHOCOLATE
150 g
Oil, coconut
1 tsp
Salt, table, iodized
1 pinch

Per servingTotal
Calories:239.6 kcal3834 kcal
Protein:6.3 g101.2 g
Carbohydrates:15.1 g242.1 g
Fiber:3.2 g50.8 g
Water:2.4 ml38.9 ml
Fat:17.4 g278.4 g
Micronutrients
Sugar:8.6 g137.1 g
Saturated fat:4.7 g75.2 g
Cholesterol:0 mg0 mg
Sodium:40.7 mg651.7 mg
Potassium:154.9 mg2478 mg
Calcium:44.9 mg717.6 mg
Iron:2.5 mg39.9 mg
Magnesium:38.8 mg620.1 mg
Zinc:0.5 mg7.9 mg
Phosphorus:76.9 mg1230.9 mg
Vitamin C:0 mg0 mg
Vitamin A:0 µg0 µg
Vitamin D:0 µg0 µg
Vitamin B12:0 µg0 µg

Instructions

1
Line the baking pan with parchment paper so that it hangs over the edges, making it easier to lift the dessert out later.
2
In a bowl, mix the cashew butter, maple syrup, vanilla extract, and salt. Mix with a spatula until smooth.
3
Add the almond flour. Mix until you have a thick, smooth mixture.
4
Fold in the chocolate chips.
5
Transfer the dough to the prepared pan and spread it evenly.
6
Melt the dark chocolate and coconut oil over a water bath or in a microwave, stirring until smooth.
7
Pour the melted chocolate over the base and spread it evenly. Sprinkle with coarse sea salt if desired.
8
Refrigerate for at least 1 hour (or freeze for 30 minutes) until firm. Cut the mixture into 16 squares.

Similar recipes

Zdrave sladice
18 min
Chocolate Mousse with Lactose-Free Yogurt
18 min268 kcal9 g23 g16 g
Zdrave sladice
13 min
Protein Pudding with Forest Fruits, Chia Seeds and Vegan Vanilla Cream
13 min229 kcal11 g31 g5 g
Zdrave sladice
10 min
Blueberry Bread with Almond Flour and Lemon
10 min223 kcal8 g16 g18 g
Zdrave sladice
20 min
Keto "Apple" Crumble with Walnuts and Cinnamon
20 min280 kcal8 g24 g25 g
Zdrave sladice
20 min
Chocolate Pie with an Almond Crust
20 min397 kcal7 g18 g36 g

About the author

Žiga Artač

Share your opinion

0,00 comments
Flavor
0,0
Prep time
0,0
Difficulty
0,0
Satisfaction
0,0
Flavor
Prep time
Difficulty
Satisfaction

About the recipe

Nutritional values are calculated per standard 100 g. This allows you to compare different foods more easily and have better control over your intake if you weigh your food.