Low carbVegetarian€€

Traditional Beef Salad with a Modern Twist

Beef salad is a classic Slovenian dish, which in this recipe we elevate with the addition of fresh radishes and premium pumpkin seed oil for a perfect protein-rich meal.

Prep time
15 min
Cook time
10 min
Total time
25 min
Servings
2

Recipe

Beef, chuck, roast, boneless, choice, raw
0.4 kg
Eggs, Grade A, Large, egg whole
2 piece
Onions, red, raw
1 medium
Radishes, red, raw
5 piece
PUMPKIN OIL
2 tbsp
Vinegar, cider
2 tbsp
Chives, raw
0.5 handful
Salt, table, iodized
1 pinch
Spices, pepper, black
1 pinch

Per servingTotal
Calories:693.1 kcal1386.2 kcal
Protein:44 g88 g
Carbohydrates:8.2 g16.4 g
Fiber:2 g3.9 g
Water:276.9 ml553.8 ml
Fat:54.5 g108.9 g
Micronutrients
Sugar:4.8 g9.5 g
Saturated fat:16.8 g33.5 g
Cholesterol:319.5 mg639 mg
Sodium:272.4 mg544.7 mg
Potassium:857.8 mg1715.5 mg
Calcium:61 mg122 mg
Iron:5.2 mg10.4 mg
Magnesium:52.6 mg105.2 mg
Zinc:11.6 mg23.2 mg
Phosphorus:435.2 mg870.3 mg
Vitamin C:14.5 mg29 mg
Vitamin A:84.4 µg168.8 µg
Vitamin D:1 µg2 µg
Vitamin B12:0.5 µg0.9 µg

Instructions

1
Place the eggs in a small pot and cover them with cold water. Once the water boils, cook the eggs for exactly 9 minutes for a perfect hard-boiled texture.
2
Immediately rinse the cooked eggs with cold water to stop the cooking process. Once cooled, peel them and cut them into quarters.
3
Slice the cooked beef as thinly as possible. If the meat is cold (straight from the fridge), it will be easier to cut into thin, translucent slices.
4
In a large bowl, mix apple cider vinegar, pumpkin seed oil, salt, and pepper. Stir until the salt is completely dissolved.
5
Add the meat, sliced onion, and radishes to the bowl. Mix everything well so the dressing coats all the ingredients.
6
Place the salad on a plate or in a bowl, arrange the sliced eggs on top, and sprinkle with fresh chives.

Nutritional benefits

Thanks to the high content of quality animal protein from eggs, this meal supports brain function and effective muscle recovery after physical exertion.

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About the recipe

Nutritional values are calculated per standard 100 g. This allows you to compare different foods more easily and have better control over your intake if you weigh your food.